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What Is Gum Disease & How Can I Prevent It?

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If left untreated, gum disease (or periodontal disease) can result in tooth loss and jawbone deterioration. Gum disease can also threaten your overall wellness. Loose teeth and oral pain can result in malnutrition, and serious infection can cause your body to launch a deadly immune response called sepsis.

In this blog post, we give a brief overview of what gum disease is and how you can prevent it.

How Gum Disease Develops

Gum disease occurs when plaque (a sticky, bacteria-filled substance) builds up on your teeth and around your gumline. Have you ever brushed your tongue across your teeth and felt an unpleasant fuzzy feeling? That’s plaque! Plaque eats sugars from the food and drinks you consume. It then produces acidic byproducts that irritate your gums and thin your enamel.

Early gum disease, called gingivitis, is often reversible with improved oral health habits. But when your irritated gums become infected, the tissues that hold your teeth in place can become weaker. Advanced gum disease, called periodontitis, requires more intensive treatment to eliminate infection and strengthen your oral tissue.

How to Prevent Gum Disease

You can maintain certain disease prevention practices to preserve your natural teeth and promote strong gums, thereby improving your quality of life. For example, brush your teeth in the morning and at night every day for two minutes each time, floss at least once a day, and visit CarolinasDentist for routine cleanings and any necessary dental treatment.

Other ways you can reduce your risk of gum disease include: giving up tobacco if you smoke or chew it; limiting the amount of sugary foods and drinks you consume; and drinking lots of water throughout the day.

Gum Disease Treatment at CarolinasDentist

Do you think you might have gum disease? Schedule an appointment at one of our CarolinasDentist locations so we can determine whether or not you need professional treatment. We provide a non-surgical solution for gum disease called PerioProtect as well as deep cleanings.

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Andrew Callender

Andrew Callender

Regional Director of Operations

Andrew Callender was born and raised in Denver, Colorado, and serves as one of our Regional Directors of Operations at CarolinasDentist, focusing on our Western NC and Charlotte regions. He joined the leadership team in 2025 and earned his degree from Western Colorado University. Andrew brings over 12 years of experience in dentistry, including more than 10 years of progressive leadership in healthcare operations and three years serving as a Regional Director of Operations. He relocated to North Carolina in 2023 and has quickly made an impact across the region.

Andrew is passionate about delivering outstanding patient care through operational excellence. He is committed to fostering an environment that aligns with CarolinasDentist’s values and culture while leveraging diverse perspectives and experiences to support team success and growth. His leadership style is rooted in collaboration, consistency, and continuous improvement.

Outside of work, Andrew enjoys spending time with his wife and their four children. He’s an avid golfer and also enjoys walking his lab, Harper—making the most of his time outdoors with family and fresh air.

Nate Bunyak

Nate Bunyak

Regional Director of Operations

Nate Bunyak brings a little bit of Pittsburgh grit and a whole lot of energy to everything he does. He is one of the Regional Director of Operations at CarolinasDentist focusing on our Triangle region, joining the team in 2026. Originally from Pittsburgh, PA, Nate graduated from Indiana University of Pennsylvania (IUP) with a degree in Marketing and Management—and has been putting both to work ever since. Three years ago, he traded in steel city winters for North Carolina sunshine—and hasn’t looked back.

When he’s not working, Nate is all about family life with his wife, Melissa, and their three kids—Bryce, Molly, and Connor. Whether cheering on their activities, exploring the outdoors, or simply embracing the joyful chaos of a busy household, he makes the most of every moment with his family.

An avid hiker and nature enthusiast, Nate loves adventures that combine fresh air, beautiful views, and lasting memories. That same adventurous, positive spirit carries into his work—he’s driven, all-in, and always ready to take on what’s next.

Jenna Holland

Jenna Holland

Regional Hygiene Director

Jenna Holland is a Fayetteville native and serves as Regional Hygiene Director, joining the leadership team in 2026. She began her career with CarolinasDentist in June 2016 as a dental hygienist in the Fayetteville office after graduating from Fayetteville Technical Community College. Over the years, she has grown within the organization, building strong relationships with both patients and team members while staying rooted in her passion for patient care.

Jenna is deeply committed to promoting overall well-being through oral health and believes in the powerful connection between a healthy smile and a healthy body. In her leadership role, she especially loves mentoring and coaching hygienists, helping them grow in confidence, strengthen their clinical skills, and develop into exceptional providers. She takes pride in supporting her team and fostering an environment of continuous learning and encouragement.

Her best advice for patients is simple: stay consistent with routine check-ups and cleanings to maintain optimal health. Outside of the office, Jenna enjoys traveling—especially to warm, tropical destinations—and is engaged to her high school sweetheart, adding a personal touch to her passion for caring for others.