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Invisalign Tips for Teens on Summer Break

A group of teens smile as they walk together outside

We understand that teenagers during the summer want to play and enjoy some well-deserved relaxation! But if you are a teen with Invisalign, don’t take a break from caring for your teeth amidst your fun. Here are some tips to help your Invisalign treatment continue to progress smoothly during your summer break.

  1. Enjoy Your Freedom
  2. One of the best things about Invisalign aligners is that they’re virtually invisible. You don’t have to worry about the inconveniences of having wires and brackets on your teeth. So when you’re meeting new friends, interviewing for your first job, or filming a reel to post on social media, smile confidently and let your personality shine!

  3. Keep Track of Your Aligners
  4. Summer is often an ideal time for going on adventures. Whether you’re headed to the beach, camping in the woods, or spending the day at an amusement park, it’s crucial to keep your aligners safe. Make sure to bring your case with you wherever you go. Losing or damaging your aligners can disrupt your treatment progress.

  5. Stay Hydrated
  6. The heat of summer can be brutal! Staying hydrated is critical for the health of your body. Opt for water instead of sipping on sugary drinks that can stain your aligners. Not only will water keep your mind and body feeling refreshed, it’ll also help keep your aligners clear and odor-free!

  7. Keep Your Aligners Clean
  8. Take a few extra minutes each day to thoroughly clean your aligners. Gently brush them with a soft toothbrush and dish soap, then rinse with lukewarm water.

  9. Indulge Wisely
  10. While you can still enjoy some of your favorite snacks, remember to remove your aligners before eating or drinking anything other than water. This will prevent any unwanted stains or damage to your aligners.

These are some easy but important tips that can help keep your summer vacation worry-free when it comes to your Invisalign treatment. Contact one of our CarolinasDentist locations today if you have any questions about Invisalign!

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Andrew Callender

Andrew Callender

Regional Director of Operations

Andrew Callender was born and raised in Denver, Colorado, and serves as one of our Regional Directors of Operations at CarolinasDentist, focusing on our Western NC and Charlotte regions. He joined the leadership team in 2025 and earned his degree from Western Colorado University. Andrew brings over 12 years of experience in dentistry, including more than 10 years of progressive leadership in healthcare operations and three years serving as a Regional Director of Operations. He relocated to North Carolina in 2023 and has quickly made an impact across the region.

Andrew is passionate about delivering outstanding patient care through operational excellence. He is committed to fostering an environment that aligns with CarolinasDentist’s values and culture while leveraging diverse perspectives and experiences to support team success and growth. His leadership style is rooted in collaboration, consistency, and continuous improvement.

Outside of work, Andrew enjoys spending time with his wife and their four children. He’s an avid golfer and also enjoys walking his lab, Harper—making the most of his time outdoors with family and fresh air.

Nate Bunyak

Nate Bunyak

Regional Director of Operations

Nate Bunyak brings a little bit of Pittsburgh grit and a whole lot of energy to everything he does. He is one of the Regional Director of Operations at CarolinasDentist focusing on our Triangle region, joining the team in 2026. Originally from Pittsburgh, PA, Nate graduated from Indiana University of Pennsylvania (IUP) with a degree in Marketing and Management—and has been putting both to work ever since. Three years ago, he traded in steel city winters for North Carolina sunshine—and hasn’t looked back.

When he’s not working, Nate is all about family life with his wife, Melissa, and their three kids—Bryce, Molly, and Connor. Whether cheering on their activities, exploring the outdoors, or simply embracing the joyful chaos of a busy household, he makes the most of every moment with his family.

An avid hiker and nature enthusiast, Nate loves adventures that combine fresh air, beautiful views, and lasting memories. That same adventurous, positive spirit carries into his work—he’s driven, all-in, and always ready to take on what’s next.

Jenna Holland

Jenna Holland

Regional Hygiene Director

Jenna Holland is a Fayetteville native and serves as Regional Hygiene Director, joining the leadership team in 2026. She began her career with CarolinasDentist in June 2016 as a dental hygienist in the Fayetteville office after graduating from Fayetteville Technical Community College. Over the years, she has grown within the organization, building strong relationships with both patients and team members while staying rooted in her passion for patient care.

Jenna is deeply committed to promoting overall well-being through oral health and believes in the powerful connection between a healthy smile and a healthy body. In her leadership role, she especially loves mentoring and coaching hygienists, helping them grow in confidence, strengthen their clinical skills, and develop into exceptional providers. She takes pride in supporting her team and fostering an environment of continuous learning and encouragement.

Her best advice for patients is simple: stay consistent with routine check-ups and cleanings to maintain optimal health. Outside of the office, Jenna enjoys traveling—especially to warm, tropical destinations—and is engaged to her high school sweetheart, adding a personal touch to her passion for caring for others.