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Spring Cleaning Tips for Your Bathroom

spring cleaning, oral health, bathroom

Spring is here, making it the perfect moment to revitalize your home, especially the bathroom. This often-neglected space plays a big role in our oral health routine. So, as you dive into spring cleaning, remember to spruce up your oral care corner for a sparkling clean and healthy environment.

Declutter and Organize

Start by sifting through your bathroom shelves and cabinets. Toss out any expired toothpaste, old toothbrushes, and out-of-date oral care products. Arrange your dental supplies in an orderly fashion for better access and visibility.

Deep Clean Your Toothbrush Holder

Did you know toothbrush holders can harbor bacteria? Disassemble and wash yours in warm, soapy water. A blast of disinfectant spray can tackle any stubborn germs. Electric toothbrush chargers and handles often get grimy, so wipe them down thoroughly as well.

Sanitize Your Toothbrushes

Give your toothbrushes a bath in a mix of water and hydrogen peroxide or mouthwash for about 10 minutes. This will help disinfect them. Don’t forget to rinse them well before the next use.

Replace Old Toothbrushes

Swap out your toothbrush every 3-4 months, or earlier if the bristles look worn. Now’s a good time to upgrade to high-quality toothbrushes to maintain top-notch oral hygiene.

Clean Your Dental Appliances

If you use retainers or mouthguards, make sure they’re getting the cleaning they deserve. Follow your dentist’s instructions for a proper clean. Did you know if you bring your retainer to your next dental check-up, we can clean it?

Dr. Josh Zukerman, Dr. Zukerman
Get your mouthguard or nightguard with Dr. Josh Zukerman at CarolinasDentist Chapel Hill

Scrub Your Sink and Faucets

Your oral care station deserves attention too. Use a disinfectant to clean your sink, faucet, and countertops, ensuring a germ-free area.

Ventilate Your Bathroom

Keep your bathroom well-ventilated to avoid mold and mildew, which can impact not just your oral health but your overall health as well. It’s also a good idea to keep your toothbrush in a different room than your toilet, and to keep the toilet lid down when flushing, to reduce bacteria on your toothbrush.

Clean, Friendly Comprehensive Dental Care in North Carolina

Adopting these straightforward steps will help keep your bathroom in tip-top shape, supporting your oral health. Regular upkeep and a clean environment are essential for a radiant smile year-round, so give us a call to schedule a spring cleaning for your teeth!. Happy spring cleaning!

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Andrew Callender

Andrew Callender

Regional Director of Operations

Andrew Callender was born and raised in Denver, Colorado, and serves as one of our Regional Directors of Operations at CarolinasDentist, focusing on our Western NC and Charlotte regions. He joined the leadership team in 2025 and earned his degree from Western Colorado University. Andrew brings over 12 years of experience in dentistry, including more than 10 years of progressive leadership in healthcare operations and three years serving as a Regional Director of Operations. He relocated to North Carolina in 2023 and has quickly made an impact across the region.

Andrew is passionate about delivering outstanding patient care through operational excellence. He is committed to fostering an environment that aligns with CarolinasDentist’s values and culture while leveraging diverse perspectives and experiences to support team success and growth. His leadership style is rooted in collaboration, consistency, and continuous improvement.

Outside of work, Andrew enjoys spending time with his wife and their four children. He’s an avid golfer and also enjoys walking his lab, Harper—making the most of his time outdoors with family and fresh air.

Nate Bunyak

Nate Bunyak

Regional Director of Operations

Nate Bunyak brings a little bit of Pittsburgh grit and a whole lot of energy to everything he does. He is one of the Regional Director of Operations at CarolinasDentist focusing on our Triangle region, joining the team in 2026. Originally from Pittsburgh, PA, Nate graduated from Indiana University of Pennsylvania (IUP) with a degree in Marketing and Management—and has been putting both to work ever since. Three years ago, he traded in steel city winters for North Carolina sunshine—and hasn’t looked back.

When he’s not working, Nate is all about family life with his wife, Melissa, and their three kids—Bryce, Molly, and Connor. Whether cheering on their activities, exploring the outdoors, or simply embracing the joyful chaos of a busy household, he makes the most of every moment with his family.

An avid hiker and nature enthusiast, Nate loves adventures that combine fresh air, beautiful views, and lasting memories. That same adventurous, positive spirit carries into his work—he’s driven, all-in, and always ready to take on what’s next.

Jenna Holland

Jenna Holland

Regional Hygiene Director

Jenna Holland is a Fayetteville native and serves as Regional Hygiene Director, joining the leadership team in 2026. She began her career with CarolinasDentist in June 2016 as a dental hygienist in the Fayetteville office after graduating from Fayetteville Technical Community College. Over the years, she has grown within the organization, building strong relationships with both patients and team members while staying rooted in her passion for patient care.

Jenna is deeply committed to promoting overall well-being through oral health and believes in the powerful connection between a healthy smile and a healthy body. In her leadership role, she especially loves mentoring and coaching hygienists, helping them grow in confidence, strengthen their clinical skills, and develop into exceptional providers. She takes pride in supporting her team and fostering an environment of continuous learning and encouragement.

Her best advice for patients is simple: stay consistent with routine check-ups and cleanings to maintain optimal health. Outside of the office, Jenna enjoys traveling—especially to warm, tropical destinations—and is engaged to her high school sweetheart, adding a personal touch to her passion for caring for others.