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String Floss vs. Floss Picks: Which is Better for Your Smile?

young man flossing his teeth

Flossing is a key part of maintaining a healthy smile, but not everyone has the same preferences or needs when it comes to their flossing tools. For many people, it comes down to a choice between traditional string floss and the popular disposable floss picks, like Plackers. So, which one is better? At CarolinasDentist, we encourage our patients to find what works best for their unique lifestyle and dental needs. Let’s break down the pros and cons of each to help you make the best choice for your oral health.

The Benefits of Traditional String Floss

String floss is the classic, tried-and-true option for cleaning between teeth. It’s made of thin, flexible threads that allow you to reach tight spaces and curve around each tooth for a thorough clean.

  • Greater Control: With string floss, you have control over the length and tension, making it easier to curve the floss around each tooth for a more precise clean.
  • Effective at Removing Plaque: String floss is highly effective at removing plaque and debris between teeth and along the gumline, which is essential for preventing gum disease and cavities.
  • Affordable and Accessible: String floss is inexpensive and comes in many varieties, from waxed to unwaxed, flavored to unflavored. You can easily find it at any pharmacy or grocery store.

Cons of String Floss

  • Can Be Tricky to Use: For some people, especially those with limited dexterity, handling string floss can be challenging and time-consuming.
  • Messy and Disposable: Flossing with string can get a bit messy, as you have to wind and unwind it on your fingers. It’s also single-use, so it’s not the most environmentally friendly option.

The Benefits of Plackers and Floss Picks

Plackers, or disposable floss picks, are pre-threaded pieces of floss attached to a small plastic handle. They’re convenient, easy to use, and can be a great option for those who struggle with traditional flossing techniques.

  • Convenient and Easy to Use: Plackers are incredibly convenient. You just grab one and go—no need to wind the floss around your fingers or fiddle with the right amount of tension.
  • Great for On-the-Go: Since they’re compact and disposable, floss picks are easy to carry in your purse, car, or office drawer, allowing you to floss wherever you are.
  • Kid-Friendly: For children or people with limited dexterity, floss picks are often easier to handle than traditional string floss.

Cons of Plackers

  • Limited Reach: With floss picks, it can be harder to achieve the same precise, wrap-around motion as with string floss. This can limit how effectively you’re able to clean certain areas between your teeth.
  • More Plastic Waste: Disposable floss picks create more waste than traditional floss, which may be a consideration if you’re looking to reduce your environmental footprint.
  • May Not Be as Gentle on Gums: Some users find that floss picks are more likely to cause gum irritation or damage if used too aggressively, as the limited control can make it hard to apply just the right amount of pressure.

Which One is Better for You?

Ultimately, both string floss and Plackers have their benefits and can be effective for maintaining your oral health. The choice really comes down to personal preference, lifestyle, and what makes you feel comfortable sticking to a daily flossing routine. Here’s a quick guide to help you decide:

Choose String Floss if: You want the most effective, thorough clean and are comfortable handling floss with your fingers. String floss is generally a better choice if you’re looking for full control over the floss and can spend a little extra time on your oral care routine.

Choose Plackers if: You’re looking for convenience, need something easy to use on the go, or struggle with the dexterity needed for string floss. Plackers are a great option for kids, busy adults, or anyone who finds traditional flossing challenging.

CarolinasDentist’s Recommendations for Optimal Oral Health

No matter which type of floss you choose, the most important thing is consistency. Daily flossing helps prevent plaque buildup, gum disease, and cavities, and supports a healthier smile overall. At CarolinasDentist, we recommend that patients choose the method that makes them feel comfortable and confident sticking to a daily routine.

Our dental team is always here to answer any questions you may have about your dental hygiene tools and techniques. If you’re not sure which option is best for you, we’re happy to offer personalized guidance to help you keep your smile in top shape.

Visit CarolinasDentist for Comprehensive Dental Care

Whether you prefer string floss or Plackers, maintaining a strong flossing routine is essential for a healthy smile. If you’re in North Carolina and need advice on dental hygiene or want to schedule a cleaning, CarolinasDentist is here to help. With multiple convenient locations across the state, our experienced team is dedicated to providing top-notch dental care. Schedule an appointment with CarolinasDentist today, and let us help you achieve a healthier, happier smile!

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Andrew Callender

Andrew Callender

Regional Director of Operations

Andrew Callender was born and raised in Denver, Colorado, and serves as one of our Regional Directors of Operations at CarolinasDentist, focusing on our Western NC and Charlotte regions. He joined the leadership team in 2025 and earned his degree from Western Colorado University. Andrew brings over 12 years of experience in dentistry, including more than 10 years of progressive leadership in healthcare operations and three years serving as a Regional Director of Operations. He relocated to North Carolina in 2023 and has quickly made an impact across the region.

Andrew is passionate about delivering outstanding patient care through operational excellence. He is committed to fostering an environment that aligns with CarolinasDentist’s values and culture while leveraging diverse perspectives and experiences to support team success and growth. His leadership style is rooted in collaboration, consistency, and continuous improvement.

Outside of work, Andrew enjoys spending time with his wife and their four children. He’s an avid golfer and also enjoys walking his lab, Harper—making the most of his time outdoors with family and fresh air.

Nate Bunyak

Nate Bunyak

Regional Director of Operations

Nate Bunyak brings a little bit of Pittsburgh grit and a whole lot of energy to everything he does. He is one of the Regional Director of Operations at CarolinasDentist focusing on our Triangle region, joining the team in 2026. Originally from Pittsburgh, PA, Nate graduated from Indiana University of Pennsylvania (IUP) with a degree in Marketing and Management—and has been putting both to work ever since. Three years ago, he traded in steel city winters for North Carolina sunshine—and hasn’t looked back.

When he’s not working, Nate is all about family life with his wife, Melissa, and their three kids—Bryce, Molly, and Connor. Whether cheering on their activities, exploring the outdoors, or simply embracing the joyful chaos of a busy household, he makes the most of every moment with his family.

An avid hiker and nature enthusiast, Nate loves adventures that combine fresh air, beautiful views, and lasting memories. That same adventurous, positive spirit carries into his work—he’s driven, all-in, and always ready to take on what’s next.

Jenna Holland

Jenna Holland

Regional Hygiene Director

Jenna Holland is a Fayetteville native and serves as Regional Hygiene Director, joining the leadership team in 2026. She began her career with CarolinasDentist in June 2016 as a dental hygienist in the Fayetteville office after graduating from Fayetteville Technical Community College. Over the years, she has grown within the organization, building strong relationships with both patients and team members while staying rooted in her passion for patient care.

Jenna is deeply committed to promoting overall well-being through oral health and believes in the powerful connection between a healthy smile and a healthy body. In her leadership role, she especially loves mentoring and coaching hygienists, helping them grow in confidence, strengthen their clinical skills, and develop into exceptional providers. She takes pride in supporting her team and fostering an environment of continuous learning and encouragement.

Her best advice for patients is simple: stay consistent with routine check-ups and cleanings to maintain optimal health. Outside of the office, Jenna enjoys traveling—especially to warm, tropical destinations—and is engaged to her high school sweetheart, adding a personal touch to her passion for caring for others.