In this post, discover how your dentist can help with jaw clenching—from spotting the signs to providing lasting relief.
Mouthguard vs. Nightguard: What’s the Difference?

Mouthguards and nightguards are often mistaken for each other, but they serve very different purposes. Both are designed to protect the teeth, yet how—and when—they’re used varies significantly. At CarolinasDentist, we regularly provide both types of guards, tailored to each patient’s needs. With 3D printing available at our The Pointe, Winston Salem, and Asheville locations, we’re able to create custom-fit guards quickly and with reliable precision.
Mouthguards: Built for Physical Protection
Mouthguards are designed to protect teeth and surrounding tissues from sudden force or trauma during physical activities. These are commonly used by individuals who participate in contact sports or activities that carry a risk of impact to the face—such as basketball, martial arts, football, or skateboarding.
The goal is to prevent injuries like chipped or broken teeth, lip lacerations, or jaw fractures. While over-the-counter versions exist, they often lack the fit and comfort needed for effective protection. A custom-fit mouthguard, made using a digital scan of your teeth, fits more securely and feels less bulky—making it easier to breathe and speak during use.
Nightguards: Designed for Grinding and Clenching
Nightguards are made to protect teeth from damage caused by unconscious grinding or clenching during sleep. This condition, known as bruxism, can lead to worn enamel, chipped teeth, jaw pain, and even chronic headaches.
Unlike mouthguards, nightguards are typically slimmer and shaped to support your bite over long periods of overnight wear. A good fit is essential—not just for comfort, but to ensure the bite is properly aligned and the guard doesn’t cause irritation or uneven pressure. Custom nightguards are designed to match your bite precisely and can significantly reduce the long-term effects of bruxism.
How 3D Printing Enhances Accuracy and Turnaround
At our CarolinasDentist locations in The Pointe, Winston Salem, and Asheville, we use digital scanning and in-house 3D printing to create custom nightguards and mouthguards. This approach eliminates the need for traditional impressions and shortens the turnaround time for getting your guard made.
Digital scanning allows for greater precision and a more comfortable patient experience. Once scanned, your guard is digitally designed and printed on-site. The result is a custom appliance that fits well, works properly, and is ready in less time than traditional lab-made options.
Choosing the Right Guard at CarolinasDentist in North Carolina
Not every patient needs a mouthguard or nightguard, but for those who do, choosing the correct one—and making sure it fits well—can prevent a range of avoidable problems. If you’re unsure which type of guard is right for you, the team at CarolinasDentist can help you figure that out. Our locations in The Pointe, Winston-Salem, and Asheville offer 3D-printed, custom-fit solutions designed for both protection and comfort. Call to schedule a visit or book a consultation online—we’ll walk you through your options and help you find what fits.