CarolinasDentist Blog

Why Does Enamel Come Off Teeth?

Did you know that enamel, the outermost layer of your teeth, is the hardest substance in the human body?  Unfortunately, that doesn’t mean it’s invincible. Sometimes enamel begins to erode over time, leaving the inner layers of your teeth more exposed to outside factors that can cause sensitivity or decay. Here are some causes of enamel loss.

High Levels of Acid

Acid is the number one culprit when it comes to enamel loss. Citrus fruits and carbonated soda or water contain high levels of acid that can wear away enamel if consumed too frequently. It’s best to reduce your intake or consolidate with meal times. If you suffer from acid reflux, that can also contribute to enamel erosion over time.

Sugar

Indulging in sugary snacks can also spell trouble for your teeth. Decay-causing bacteria thrive on the sugar found in your favorite cookies or soda. This bacteria produces acid that eats away at your enamel, so cut back on the sweets to protect your smile. Every time you eat or drink something sugary, your mouth enters an acidic zone for 30 minutes.

Bruxism

If you suffer from bruxism, also known as grinding your teeth or clenching your jaw, you may notice some changes in your teeth, including enamel loss. The motion of your teeth rubbing against each other can weaken the outer layer of your teeth. Contact us to invest in a custom-made nightguard to minimize the effects of bruxism.

Low Levels of Saliva

Saliva is often overlooked as a key part of your oral health, but it plays an important role in washing away food debris, neutralizing plaque, and remineralizing your teeth. Unfortunately, many medications cause dry mouth, or xerostomia. When your mouth gets too dry, your teeth lose this protection and become vulnerable to enamel erosion. Stay well hydrated to promote saliva production. Mouth rinses such as Biotene may help.

Visit Your Local CarolinasDentist Office

One of the best things you can do to maintain your tooth enamel is to establish healthy dental habits, like regularly visiting your CarolinasDentist office. Getting routine cleanings twice a year will help stave off enamel erosion, and we will be happy to recommend additional tips on how best to preserve your smile. Schedule an appointment today!

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Image from Authority Dental under CC 2.0

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Andrew Callender

Andrew Callender

Regional Director of Operations

Andrew Callender was born and raised in Denver, Colorado, and serves as one of our Regional Directors of Operations at CarolinasDentist, focusing on our Western NC and Charlotte regions. He joined the leadership team in 2025 and earned his degree from Western Colorado University. Andrew brings over 12 years of experience in dentistry, including more than 10 years of progressive leadership in healthcare operations and three years serving as a Regional Director of Operations. He relocated to North Carolina in 2023 and has quickly made an impact across the region.

Andrew is passionate about delivering outstanding patient care through operational excellence. He is committed to fostering an environment that aligns with CarolinasDentist’s values and culture while leveraging diverse perspectives and experiences to support team success and growth. His leadership style is rooted in collaboration, consistency, and continuous improvement.

Outside of work, Andrew enjoys spending time with his wife and their four children. He’s an avid golfer and also enjoys walking his lab, Harper—making the most of his time outdoors with family and fresh air.

Nate Bunyak

Nate Bunyak

Regional Director of Operations

Nate Bunyak brings a little bit of Pittsburgh grit and a whole lot of energy to everything he does. He is one of the Regional Director of Operations at CarolinasDentist focusing on our Triangle region, joining the team in 2026. Originally from Pittsburgh, PA, Nate graduated from Indiana University of Pennsylvania (IUP) with a degree in Marketing and Management—and has been putting both to work ever since. Three years ago, he traded in steel city winters for North Carolina sunshine—and hasn’t looked back.

When he’s not working, Nate is all about family life with his wife, Melissa, and their three kids—Bryce, Molly, and Connor. Whether cheering on their activities, exploring the outdoors, or simply embracing the joyful chaos of a busy household, he makes the most of every moment with his family.

An avid hiker and nature enthusiast, Nate loves adventures that combine fresh air, beautiful views, and lasting memories. That same adventurous, positive spirit carries into his work—he’s driven, all-in, and always ready to take on what’s next.

Jenna Holland

Jenna Holland

Regional Hygiene Director

Jenna Holland is a Fayetteville native and serves as Regional Hygiene Director, joining the leadership team in 2026. She began her career with CarolinasDentist in June 2016 as a dental hygienist in the Fayetteville office after graduating from Fayetteville Technical Community College. Over the years, she has grown within the organization, building strong relationships with both patients and team members while staying rooted in her passion for patient care.

Jenna is deeply committed to promoting overall well-being through oral health and believes in the powerful connection between a healthy smile and a healthy body. In her leadership role, she especially loves mentoring and coaching hygienists, helping them grow in confidence, strengthen their clinical skills, and develop into exceptional providers. She takes pride in supporting her team and fostering an environment of continuous learning and encouragement.

Her best advice for patients is simple: stay consistent with routine check-ups and cleanings to maintain optimal health. Outside of the office, Jenna enjoys traveling—especially to warm, tropical destinations—and is engaged to her high school sweetheart, adding a personal touch to her passion for caring for others.

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