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Water Flossing vs. String Flossing

A water floss next to a blue container of string dental floss

Both regular dental floss and water flossers can remove plaque and food debris from areas in and around the gums and between the teeth that are hard to clean with only a toothbrush. Water flossing has become more popular over the years, with brands like Waterpik® selling affordable and easy-to-use water flossers for home use. This has some patients wondering: is water flossing better than traditional flossing?

Pros & Cons of a Water Flosser

Water flossers use a steady stream of water that effectively reaches between the teeth and under the gumline. They can be especially helpful for patients who have metal or ceramic braces or a bridge that requires special attention during their oral care routine. They can also work well for patients who have arthritis or otherwise struggle manipulating regular dental floss.

String floss is simple, easily portable in your bag, and inexpensive. But unlike string floss, a water flosser can be reused for several years with proper care and cleaning. However, it is much bigger than a spool of dental floss. It can be cumbersome to travel with and requires counter space, electricity, and sufficient clean water. Because there is a bit of learning curve with a water flosser, you can expect to spray water on your bathroom counter, mirror, and even on your clothes until you get the hang of it.

Which Is Better?

In conjunction with daily brushing, routine dental visits, and a balanced diet, flossing will help you achieve and maintain positive oral health. We recommend using a combination of water flossing and string flossing for optimal gum health and cleaning power. But at the end of the day, the right kind of flossing for your smile is one that you can stick to every day.

More Oral Hygiene Questions?

At CarolinasDentist, we emphasize preventive oral care at home and while you’re here at the dentist. Please contact your closest CarolinasDentist location with any additional questions about your oral hygiene routine.

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Andrew Callender

Andrew Callender

Regional Director of Operations

Andrew Callender was born and raised in Denver, Colorado, and serves as one of our Regional Directors of Operations at CarolinasDentist, focusing on our Western NC and Charlotte regions. He joined the leadership team in 2025 and earned his degree from Western Colorado University. Andrew brings over 12 years of experience in dentistry, including more than 10 years of progressive leadership in healthcare operations and three years serving as a Regional Director of Operations. He relocated to North Carolina in 2023 and has quickly made an impact across the region.

Andrew is passionate about delivering outstanding patient care through operational excellence. He is committed to fostering an environment that aligns with CarolinasDentist’s values and culture while leveraging diverse perspectives and experiences to support team success and growth. His leadership style is rooted in collaboration, consistency, and continuous improvement.

Outside of work, Andrew enjoys spending time with his wife and their four children. He’s an avid golfer and also enjoys walking his lab, Harper—making the most of his time outdoors with family and fresh air.

Nate Bunyak

Nate Bunyak

Regional Director of Operations

Nate Bunyak brings a little bit of Pittsburgh grit and a whole lot of energy to everything he does. He is one of the Regional Director of Operations at CarolinasDentist focusing on our Triangle region, joining the team in 2026. Originally from Pittsburgh, PA, Nate graduated from Indiana University of Pennsylvania (IUP) with a degree in Marketing and Management—and has been putting both to work ever since. Three years ago, he traded in steel city winters for North Carolina sunshine—and hasn’t looked back.

When he’s not working, Nate is all about family life with his wife, Melissa, and their three kids—Bryce, Molly, and Connor. Whether cheering on their activities, exploring the outdoors, or simply embracing the joyful chaos of a busy household, he makes the most of every moment with his family.

An avid hiker and nature enthusiast, Nate loves adventures that combine fresh air, beautiful views, and lasting memories. That same adventurous, positive spirit carries into his work—he’s driven, all-in, and always ready to take on what’s next.

Jenna Holland

Jenna Holland

Regional Hygiene Director

Jenna Holland is a Fayetteville native and serves as Regional Hygiene Director, joining the leadership team in 2026. She began her career with CarolinasDentist in June 2016 as a dental hygienist in the Fayetteville office after graduating from Fayetteville Technical Community College. Over the years, she has grown within the organization, building strong relationships with both patients and team members while staying rooted in her passion for patient care.

Jenna is deeply committed to promoting overall well-being through oral health and believes in the powerful connection between a healthy smile and a healthy body. In her leadership role, she especially loves mentoring and coaching hygienists, helping them grow in confidence, strengthen their clinical skills, and develop into exceptional providers. She takes pride in supporting her team and fostering an environment of continuous learning and encouragement.

Her best advice for patients is simple: stay consistent with routine check-ups and cleanings to maintain optimal health. Outside of the office, Jenna enjoys traveling—especially to warm, tropical destinations—and is engaged to her high school sweetheart, adding a personal touch to her passion for caring for others.